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Seaside Pirates Adult Swimming Club

Seaside Pirates Adult Swimming Club

Camaraderie and Achievement in Swimming. Arrr…

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Seaside Pirates Adult Swimming Club

Coaching

Coaching jargon de-mystified

Graham Hill has prepared some explanatory documents for those of you that want more detail about what all the coaching jargon means:

  • “Aerobic Base” (PDF format)
  • “Aerobic Endurance” (PDF)
  • “Critical Velocity” (PDF)
  • “Maximum Aerobic” (PDF)
  • “Lactate Tolerance” (PDF)
  • “Maximum Speed” (PDF)
  • “Sprint” (PDF)

Recent Posts

  • 2024 Annual General Meeting
  • 2023 Annual General Meeting
  • 2021 Annual General Meeting
  • 2020 Annual General Meeting
  • 2019 Annual General Meeting

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Seaside Pirates Masters Swimming Club

Seaside Pirates Masters Swimming Club

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Seaside Pirates Masters Swimming Club updated their status.

1 month ago

Seaside Pirates Masters Swimming Club

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Seaside Pirates Masters Swimming Club updated their status.

2 months ago

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Seaside Pirates Masters Swimming Club updated their status.

2 months ago

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Seaside Pirates Masters Swimming Club updated their status.

4 months ago

Seaside Pirates Masters Swimming Club

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  • Home
  • Competition
  • Latest News
    • Pirates on Facebook
  • About Us
    • About Us
    • About Masters Swimming
    • Coaching
    • National and State Results
    • Honour Board
    • World Record Holders
    • Club Records
  • Contact Us
  • National and State Results
  • 100x100s Online Registration
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